{"id":139749,"date":"2026-06-15T13:47:22","date_gmt":"2026-06-15T11:47:22","guid":{"rendered":"https:\/\/geneveinfos.ch\/index.php\/2026\/06\/15\/surentrainement-et-deficit-energetique-quand-le-sport-peut-nuire-a-la-sante\/"},"modified":"2026-06-15T13:47:22","modified_gmt":"2026-06-15T11:47:22","slug":"surentrainement-et-deficit-energetique-quand-le-sport-peut-nuire-a-la-sante","status":"publish","type":"post","link":"https:\/\/geneveinfos.ch\/index.php\/2026\/06\/15\/surentrainement-et-deficit-energetique-quand-le-sport-peut-nuire-a-la-sante\/","title":{"rendered":"Surentra\u00eenement et d\u00e9ficit \u00e9nerg\u00e9tique: quand le sport peut nuire \u00e0 la sant\u00e9"},"content":{"rendered":"<p>This <a href=\"https:\/\/www.rts.ch\/info\/sante\/2026\/article\/surentrainement-et-deficit-energetique-quand-le-sport-nuit-a-la-sante-29274959.html?rts_source=rss_t\" target=\"_blank\">post<\/a> was originally published on <a href=\"https:\/\/www.rts.ch\/info\/toute-info\/?format=rss\/news\" target=\"_blank\">this site<\/a>.<\/p><div>\n<div><a href=\"https:\/\/www.rts.ch\/info\/sante\/2026\/article\/surentrainement-et-deficit-energetique-quand-le-sport-nuit-a-la-sante-29274959.html?rts_source=rss_t\"><img decoding=\"async\" src=\"https:\/\/img.rts.ch\/medias\/2026\/image\/pj5ko5-29270501.image?w=320&amp;h=180\"><\/a>Le sport, synonyme de bien-&ecirc;tre et de performance, peut devenir un danger pour le corps et l&rsquo;esprit lorsqu&rsquo;il est pratiqu&eacute; de mani&egrave;re excessive ou d&eacute;s&eacute;quilibr&eacute;e. Le surentra&icirc;nement et le d&eacute;ficit &eacute;nerg&eacute;tique relatif (REDs) sont deux syndromes m&eacute;connus mais s&eacute;rieux qui touchent les personnes sportives, parfois jusqu&rsquo;&agrave; mettre leur sant&eacute; en p&eacute;ril.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This post was originally published on this site. Le sport, synonyme de bien-&ecirc;tre et de performance, peut devenir un danger pour le corps et l&rsquo;esprit lorsqu&rsquo;il est pratiqu&eacute; de mani&egrave;re excessive ou d&eacute;s&eacute;quilibr&eacute;e. Le surentra&icirc;nement et le d&eacute;ficit &eacute;nerg&eacute;tique relatif (REDs) sont deux syndromes m&eacute;connus mais s&eacute;rieux qui touchent les personnes sportives, parfois jusqu&rsquo;&agrave; mettre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[100],"tags":[],"class_list":["post-139749","post","type-post","status-publish","format-standard","hentry","category-tech-innovation"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Le sport, synonyme de bien-\u00eatre et de performance, peut devenir un danger pour le corps et l&#039;esprit lorsqu&#039;il est pratiqu\u00e9 de mani\u00e8re excessive ou d\u00e9s\u00e9quilibr\u00e9e. Le surentra\u00eenement et le d\u00e9ficit \u00e9nerg\u00e9tique relatif (REDs) sont deux syndromes m\u00e9connus mais s\u00e9rieux qui touchent les personnes sportives, parfois jusqu&#039;\u00e0 mettre leur sant\u00e9 en p\u00e9ril.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Morgane RAVOUNA\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/geneveinfos.ch\/index.php\/2026\/06\/15\/surentrainement-et-deficit-energetique-quand-le-sport-peut-nuire-a-la-sante\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Gen\u00e8ve Infos - Le site d&#039;informations de la r\u00e9gion genevoise\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Surentra\u00eenement et d\u00e9ficit \u00e9nerg\u00e9tique: quand le sport peut nuire \u00e0 la sant\u00e9 - Gen\u00e8ve Infos\" \/>\n\t\t<meta property=\"og:description\" content=\"Le sport, synonyme de bien-\u00eatre et de performance, peut devenir un danger pour le corps et l&#039;esprit lorsqu&#039;il est pratiqu\u00e9 de mani\u00e8re excessive ou d\u00e9s\u00e9quilibr\u00e9e. Le surentra\u00eenement et le d\u00e9ficit \u00e9nerg\u00e9tique relatif (REDs) sont deux syndromes m\u00e9connus mais s\u00e9rieux qui touchent les personnes sportives, parfois jusqu&#039;\u00e0 mettre leur sant\u00e9 en p\u00e9ril.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/geneveinfos.ch\/index.php\/2026\/06\/15\/surentrainement-et-deficit-energetique-quand-le-sport-peut-nuire-a-la-sante\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/geneveinfos.ch\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-18-a-16.52.08.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/geneveinfos.ch\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-09-18-a-16.52.08.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"513\" \/>\n\t\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-15T11:47:22+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-06-15T11:47:22+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61576016541234\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Surentra\u00eenement et d\u00e9ficit \u00e9nerg\u00e9tique: quand le sport peut nuire \u00e0 la sant\u00e9 - Gen\u00e8ve Infos\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Le sport, synonyme de bien-\u00eatre et de performance, peut devenir un danger pour le corps et l&#039;esprit lorsqu&#039;il est pratiqu\u00e9 de mani\u00e8re excessive ou d\u00e9s\u00e9quilibr\u00e9e. 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